Breathe. Feel. Live fully.
Breathwork • Nervous System Regulation • Emotional Integration
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Space for you to reconnect with yourself, to regulate your nervous system, integrate emotional resistance, and live with more clarity, ease, and joy.
Through conscious breath, movement, and awareness, we create space for transformation that’s felt and lived.
Embodied Guidance Rooted in Breath, Science & Presence
I’m Marilyn — a bilingual breathwork and embodiment coach dedicated to helping people reconnect to the wisdom of their body, breath, and emotions.
With over 15 years of personal and professional exploration, my approach blends the science of breathing and nervous system regulation with deep, experiential practices. I guide from presence, not pressure — creating spaces where transformation happens gently, from the inside out.
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Meet MeExperience the work...
Get a glimpse of the spaces I create and the practices I guide. Whether through movement, breath, or emotional presence, this work invites you to return to yourself, fully.
Ways to work with me...
Whether you’re looking for an immersive retreat, ongoing support, or simple tools to use in daily life, I offer a range of experiences to meet you where you are, including corporate programs and digital resources.
RETREATS
Deep, immersive experiences to reconnect with yourself.
IN-PERSON WORKSHOPS
Group sessions to reset and explore breath and body.
LIVE ONLINE COURSES
Learn and grow with a supportive online group.
1:1 COACHING
Personalized breathwork and integration journeys.
Vous parlez français?
Je propose plusieurs expériences et retraites en français.
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”If you want to conquer the anxiety of life, live in the moment, live in the breath.”
一 Amit Ray
What My Clients Say...
Laurent Roussel
Thanks to a few sessions with Marilyn, I have already been able to experiment with some techniques that made it possible to regain better sleep and even to fall asleep much more easily. I am better able to manage my energy level, my anxieties and other emotional instabilities. It gives me more confidence and allows me to better manifest what really matters in my life.
Marjolaine Martin-Lagardette
I loved each of the sessions with Marilyn, who accompanies with infinite gentleness, full of kindness and sensitivity. Her sincere delicacy has led me to open up to myself, to discover unsuspected (or intentionally ignored) doors and to transcend past experiences and feelings. Her support, both subtle and powerful, accompanies us and pushes us to move through what seemed impossible.
VĂ©ronique Lamy
Marilyn is so gentle, a good listener, close to people and in touch with their feelings. To the sound of beautifully chosen music, and with her voice guiding us magnificently, she led me through conscious connected breathing to go and find emotions buried deep within my being, to let go of accumulated tensions and fears, to cry and then laugh, and finally to feel cleansed and filled with new energy. I felt that everything was within me.
Simon Pringle
Marilyn is an excellent facilitator who knows how to make us feel good about any experience. Her kindness shines through in her voice, her words and her energy. She knows how to guide us through a profound and enriching experience.
Micheline Grenier
An unforgettable experience in which Marilyn skilfully guided us back to the truths of our hearts.
Dominique Beliveau
Thank you for the quality of your presence, your attentiveness and your openness. Thanks to your guidance, I've had profound experiences that are rich in teachings and that enable me to experience a greater connection to what "I am". All my gratitude!
Start Your Journey Now
Explore the different ways we can work together.
